The Lord said to her, “My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.”
What details in your day distract you from being present with Jesus?
Make a list of these disruptions and talk to the Lord about each of them. Ask him to make his presence more urgent to you than your distractions.
When you are done talking to God about your list, place your Bible on top of the list to symbolize letting those things go for today in order to focus on being more present with him.